Why Fear Is A Good Thing In The Creative Process

Every time I begin a mission, I get this tiny second of panic. It does not final lengthy, however even now, after years on this enterprise, I nonetheless discover that it occurs.

It has a protracted and technical title, however in portfolio faculty, we simply known as it “fear of the blank page.” It’s that anxiety-inducing few moments proper earlier than getting began on one thing. I’ll have had 253 concepts buzzing round my head after a consumer assembly, and I’m excited to get began on the mission, however inevitably, and only for a brief second, this clean web page panic occurs once I sit right down to get began.

What Makes A Blank Page So Scary?

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In the blankness, the web page carries countless potentialities, which is nice, proper? On the flip facet of that, one finds inner resistance and a worry of failure. Your thoughts will let you know, “Hey, it could be great…but then again, it could also be total disaster.” As people, we’re constructed to keep away from the factor that causes worry. This aversion to worry is what has saved us alive for hundreds of years.

For so long as I can keep in mind, I’ve had a love-hate relationship with worry. For me, recognizing that worry was the one factor retaining me from doing a factor, after which deciding to do it anyway, has pushed me. Pushed me method, method, WAY out of my consolation zone at instances. And it seems that may be a good thing. All of the achievements I’m actually pleased with in my life had been issues that might not have occurred if I had given in to my fears.

Why then do I nonetheless get that tinge of worry, even in spite of everything of those years for one thing so simple as getting began on a mission? My thought on that’s easy. It means I nonetheless care. I nonetheless need the end result to be wonderful. I nonetheless need to go previous what I do know and discover a brand new place, which continues to be scary, however price it.

Taming That Tinge Of Fear

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Like most issues, you get higher at it with follow. Fear works the identical method. If you retain leaning into it, it might nonetheless be there, however the time it takes to push previous it dwindles. Say you might be skydiving. The first time you soar, it most likely took a complete lot longer to be prepared to leap out of a aircraft than it did the one centesimal time. It continues to be the identical aspect of hazard, and identical worry, however you’ve gotten practiced taming it.

Now, about placing it into precise follow. It’s quite simple, silly easy really. I begin with a mind dump of all of the concepts in my head after a consumer assembly or in regards to the mission usually. It is a straightforward approach to simply get one thing on paper. It does not should be excellent and even logical. It’s only for you. The act of getting began IS the follow.

The remainder of the work will fall into place when you get pen to paper. Some concepts you’re employed on rising, others you let go. With follow, leaning into your fears will get simpler to do, as does tackling the clean web page.

If you’ve gotten methods you employ for getting began or pushing previous your inner resistance, I might love to listen to them!

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